Back to Phrasal Verbs

Phrasal Verbs

Work & Career

Six phrasal verbs native speakers use when talking about effort, responsibility, and getting ahead at work.

01

Burn out

Meaning

To become completely exhausted — physically or mentally — from overwork, often to the point of losing motivation entirely.

Example

"She burned out after six months of nonstop deadlines and had to take a leave of absence."

Conversation questions

  • Have you ever burned out or come close to it? What warning signs did you notice?
  • What do you do to avoid burning out during high-pressure periods?
02

Take on

Meaning

To accept or agree to handle a task, role, or challenge — often one that involves significant responsibility.

Example

"He took on three new clients at once, which stretched his team pretty thin."

Conversation questions

  • Is there something at work or in your life you've been hesitant to take on? Why?
  • How do you decide what to take on and what to turn down?
03

Push through

Meaning

To keep going despite difficulty, resistance, or exhaustion — to complete something even when it gets hard.

Example

"The team pushed through two weeks of setbacks and delivered the project on time."

Conversation questions

  • What helps you push through when you feel like giving up?
  • Is there a difference between pushing through and ignoring a problem?
04

Fall behind

Meaning

To fail to keep pace with expected progress, a schedule, or others — to drop below where you should be.

Example

"After missing a week of work, she really fell behind and had to put in overtime to catch up."

Conversation questions

  • What do you do when you realize you're falling behind on something important?
  • How do you support a colleague who is falling behind?
05

Move up

Meaning

To advance to a higher position or level of responsibility within a company or field.

Example

"He moved up quickly because he consistently went above what was expected of him."

Conversation questions

  • What qualities do you think help someone move up in a company?
  • Would you rather move up quickly or take your time and build a strong foundation?
06

Put in

Meaning

To invest time, effort, or work into something — often used when emphasizing the amount of effort required.

Example

"You have to put in the hours early in your career if you want to see results later."

Conversation questions

  • How do you feel about putting in extra effort when it isn't required?
  • Is there something in your life right now that you feel you should be putting more into?